Why Selena Gomez Has Cried on Instagram The Emotional Journey Behind Her Vulnerability
Selena Gomez is a name that resonates with millions around the world. From her early days on Disney’s Wizards of Waverly Place to her chart-topping hits and acting career, she has been a constant in the public eye. But beyond her success, Selena is also known for something that sets her apart from many of her celebrity peers: her emotional vulnerability. Whether it’s during interviews, on social media, or at public events, Selena has shown moments of raw emotion, including tears.
But why does Selena Gomez cry so publicly? Is it a sign of weakness, or is it a testament to her strength and authenticity in a world where many celebrities maintain a “perfect” image? Let’s explore the reasons behind her emotional moments and why they matter not only to Selena but also to her millions of fans.
- Selena’s Battle with Mental Health
One of the most significant reasons Selena Gomez has cried in public is her ongoing battle with mental health. Numerous people have talked about her struggles with anxiety and depression and how they have affected both her personal and professional lives. For years, Selena has been an advocate for mental health awareness, speaking candidly about her own journey and encouraging others to seek help when needed.
In 2020, Selena released her deeply personal documentary My Mind & Me, which gives viewers an inside look at her mental health struggles. The film shows Selena in moments of deep vulnerability, including times when she cried in private and in front of her camera crew. These raw moments were not staged or scripted—they were a part of her reality. Selena explained in the documentary that her mental health issues were something she struggled with for years, but her journey toward healing has been a critical part of her self-discovery. Crying publicly about her struggles allows Selena to further normalize these conversations, showing that it’s okay not to be okay.
Her openness is especially important in an industry that often demands perfection and portrays an unrealistic standard of happiness. Selena’s vulnerability sends a powerful message that mental health struggles do not define a person’s worth and that it’s important to be open about seeking help.
- The Breakup with Justin Bieber
Selena’s relationship with Justin Bieber has been one of the most publicized celebrity relationships of the 2010s, and their highly publicized breakup in 2018 had a massive emotional impact on her. Fans closely followed their on-again, off-again romance, and when they finally parted ways, it was clear that Selena was deeply affected.
In 2014, Selena released the song The Heart Wants What It Wants, which reflected the pain and turmoil she felt during her tumultuous relationship with Bieber. In the music video, Selena is seen crying, an image that resonated with fans who have also experienced heartache. In interviews following the breakup, Selena was often emotional when discussing the pain she felt from the relationship. It was clear that the breakup, coupled with the media frenzy surrounding it, took an emotional toll on her.
Selena later revealed that the breakup wasn’t just hard because of the relationship itself, but also due to the public nature of their split. Being in the spotlight meant that every aspect of her emotional journey, including moments of vulnerability, was scrutinized. However, instead of hiding her tears, Selena used them as a source of strength, showing fans that it was okay to cry and process emotions in real time.
- The Lupus Diagnosis and Health Struggles
In 2015, Selena Gomez made a shocking announcement: she had been diagnosed with lupus, an autoimmune disease that caused her to undergo chemotherapy. At the time, Selena was at the peak of her career, and her fans were shocked by the news. While Selena had kept her diagnosis private for some time, she eventually opened up about it in interviews and on social media.
The emotional toll of battling a chronic illness took its toll on Selena, and she was often seen crying or looking visibly drained in interviews and public appearances. In 2017, she underwent a kidney transplant, with her close friend Francia Raisa donating her kidney to Selena. The experience was life-changing for Selena, but it also highlighted her emotional vulnerability.
During her documentary My Mind & Me, Selena reflected on her time in the hospital and the emotional weight she carried throughout her battle with lupus. She cried as she recalled moments when she felt completely overwhelmed by the pain, the uncertainty of her future, and the loss of her sense of self. Yet, despite the tears, Selena’s strength shines through. By sharing her story, she has been able to connect with fans who may be going through their own health struggles, offering them a sense of solidarity and hope.
At times, Selena’s tears have been a reflection of the intense pressure she’s faced as a public figure. She has spoken candidly about the toll that being in the spotlight can take on one’s mental health. In 2016, she made the brave decision to take a break from the public eye, citing anxiety, depression, and panic attacks as reasons for stepping away. This break was not an easy decision, but it was a necessary one to allow Selena to focus on her health and well-being.
selena gomez crying in public, Selena Gomez has proven that it’s okay to not have it all together, to feel sadness, and to seek help when life gets overwhelming. In the end, it’s her vulnerability that connects her with her audience and makes her one of the most relatable and beloved celebrities of her generation.
